PRAYER FOR ILLUMINATION
Lord Jesus, remind us that your kingdom is a kingdom of hope and light, in which there is no darkness, fear, or sadness. Help us to be present to hear your word, so we may become the kind of disciples that welcome everyone with offers of mercy and peace. AMEN.
Psalm 126
126:1 When the LORD restored the fortunes of Zion, we were like those who dream.
126:2 Then our mouth was filled with laughter, and our tongue with shouts of joy; then it was said among the nations, "The LORD has done great things for them."
126:3 The LORD has done great things for us, and we rejoiced.
126:4 Restore our fortunes, O LORD, like the watercourses in the Negeb.
126:5 May those who sow in tears reap with shouts of joy.
126:6 Those who go out weeping, bearing the seed for sowing, shall come home with shouts of joy, carrying their sheaves.
DAILY READINGS
- Monday, November 19, 2018: Psalm 3; 1 Samuel 3:19-4:2; Hebrews 10:26-31 OR Psalm 13; Daniel 8:1-14; Hebrews 10:26-31
- Tuesday, November 20, 2018: Psalm 3; Deuteronomy 26:5-10; Hebrews 10:32-39 OR Psalm 13; Daniel 8:15-27; Hebrews 10:32-39
- Wednesday, November 21, 2018: Psalm 3; 1 Kings 8:22-30; Mark 13:9-23 OR Psalm 13; Zechariah 12:1-13:1; Mark 13:9-23
- Thursday, November 22, 2018: Psalm 132:1-12; 2 Kings 22:1-10; Acts 7:54-8:1a OR Psalm 93; Ezekiel 28:1-10; Acts 7:54-8:1a
- Friday, November 23, 2018: Psalm 132:1-12; 2 Kings 22:11-20; 1 Corinthians 15:20-28 OR Psalm 93; Ezekiel 28:20-26; 1 Corinthians 15:20-28
- Saturday, November 24, 2018: Psalm 132:1-12; 2 Kings 23:1-14; John 3:31-36 OR Psalm 93; Daniel 7:1-8, 15-18; John 3:31-36
- Sunday, November 25, 2018: Reign of Christ - Proper 29 (34)
ABUNDANT HEALTH
Food Makeover
You should know that your body is a temple for the Holy Spirit who is in you. You have received the Holy Spirit from God. So you do not belong to yourselves. 1 Corinthians 6:19 (NCV)
Most Americans spend more time watching cooking on television than actually cooking. We think that it is difficult and time consuming, but that’s a myth. Cooking simple, healthy meals is easy to learn and will transform your health. In fact, health starts in the kitchen. What’s in yours?
It is time to take an honest look behind the cupboard doors. Dump the processed foods, white menaces (white flour and sugar), and anything with unhealthy additives. Then add all the good stuff: healthy fats, nuts, veggies, fruits, whole grains, beans, peas, seeds, spices, herbs, etc. When you stock what’s good for you, you set yourself up for healthy eating and cooking habits.
—The Daniel Plan Team
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